GET, SET, RUN – HERE’S THE PLAN
Running has become the easiest and most rewarding form of workouts today. Interested in giving it a shot? Your friends say it, your folks vouch
Read moreRunning has become the easiest and most rewarding form of workouts today. Interested in giving it a shot? Your friends say it, your folks vouch
Read moreIs slouching becoming a habit? Are you walking with a hunch? Check your posture and correct it before it’s too late. Since I was a
Read moreA hand massage can relax not just the hands but other parts of the body as well. Here’s a simple DIY hand massage for you
Read moreNo, you don’t need to be a Beyonce, Kim Kardashian, or Lisa Haydon to get into a two piece. All you need is attitude. [masterslider
Read moreA blend of healing touch, correct strokes and therapeutic power of essential oils makes massage a holistic therapy. Our body goes through a lot of
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