stress-buster Archives - Beauty Beats

KNOW YOUR ASANA – PART 1

May 17, 2016February 20, 2023 Shruti Anand2218 Views 0 Comment benefits of halasana, easy yoga asana, easy yoga asanas, easy yoga moves, fitness, halasana, halasana - plow pose, lose belly fat, plow pose, steps of halasana, stress-buster, weightloss, workout, workout at home, workout for belly fat, workout for flat belly, workout for the back, workout for the skin, workout for the spine, workout for weightloss, yog, yoga, yoga asana, yoga asanas, yoga for belly fat, yoga for flat belly, yoga for spine, yoga for stress, yogaasana

When stress starts taking a toll on our body and mind, asanas work as a saviour easing off the tensions. Read on to know more

Beauty Personal Style

LAVENDER DREAMS

April 20, 2016February 20, 2023 Shruti Anand1836 Views 0 Comment DIY, DIY face mask, DIY face pack, DIY recipe, essential oil uses, essential oils, essential oils for skin, flavoured drink, lavender, lavender drink, lavender essential oil, lavender for skin, lavender for skincare, lavender for sleep, lavender for stress, lavender oil, lavender oil uses, lavender perfume, lavender tea, lavender uses, massage, massage blend, menstrual cramps, perfume blend, skincare, skincare tips, sleeping aid, stress, stress-buster, summer cooler

An aroma can have therapeutic benefits that can change your life dramatically. Read on to know how lavender does that. The most versatile of all

Health Wellness

BEAR HUG: 5 BENEFITS OF TOUCH

February 12, 2016February 20, 2023 Shruti Anand2009 Views 0 Comment beautiful skin with massage, beauty, benefits of massage, hug, massage, skincare tips, stress-buster

Touch is a basic human instinct. Whether it is holding hands, giving hugs or a kneading massage, all relax your body, calm your mind, making

Happiness Wellness

PAINT MY LOVE

January 15, 2016February 20, 2023 Jhelum Biswas1603 Views 0 Comment de-stress, massages, nail paints, stress, stress management, stress-buster

Yes I am guilty of “taking stress” (and perhaps giving it too!) But read on to know how I “deal” with it. Since I was

Ipomea Chaudhary is an author of ‘Conviction of Absoluteness’. She spent 14 years in media and in her last profile she headed Radio Meow, Mumbai, as a Station Head. Her bag of certificates has Pranic Healing, Hypnotherapy, Aromatherapy, Reiki, MA(Education), MBA, Mass Communication, baking and Spanish language. Mindful-living and soul-sensitivity is her purpose. She believes in new experiences as nutrition for the soul. You can write to her at [email protected].

ROOPA SHARMA

Roopa Sharma is a Bach Foundation registered practitioner and is also on the International Register of Bach Practitioners of The Bach Centre (UK). She is the only trained teacher in India authorised by the Bach Centre to teach Level 1. She is a hypnotherapist and regression therapist as well. Roopa who’s a Lawyer (Government Law College, Mumbai) and a Solicitor (Supreme Court of London and Wales, UK) is also trained in Neurolinguistic programming. You can write to her at [email protected].

DR CHIRANJIV CHHABRA

Dr Chhabra, Member of International Society of Laser Surgery and Medicine is one of the leading dermatologists in India. She specialises in cosmetic laser surgery and is heading her clinic Skin Alive in Delhi and NCR. She is also a founder member of various dermatology societies, such as, the Indian Association of Aesthetic Laser Surgeons. To know more about her visit Skin Alive website, Facebook and Twitter pages.

DR JAISHREE SHARAD

Dr Jaishree Sharad is a well-known name in the field of Cosmetic Dermatology, practising for the last 15 years. Her list of clientele includes celebrities from Bollywood and television. Skinfiniti, The Aesthetic Skin & Laser Clinic is where she practices. She is also the Vice President of the Cosmetic Dermatology Society of India and the Executive Board member of the European Society of Cosmetic and Aesthetic Dermatology. Dr Sharad is an international trainer for botox, fillers, dermaroller and peels.

KAVITA DEVGAN

Kavita Devgan is a nutritionist, health columnist and weight management consultant. She offers customised programmes that deliver weight loss the right way. Kavita is associated with premier media groups in India and has been writing for past 15 years. Recently she has written down a book Don’t Diet! 50 Habits of Thin People that establishes that the only process that actually delivers lasting weight loss results is changing the way-you-eat. To know more about her visit her Facebook and Twitter.

YOGI ASHWINI

Yogi Ashwini, the guiding light of Dhyan Foundation, is an authority on various Vedic sciences, Yog, Tantra, Ayurveda, Vedic Martial Arts, Spiritual Healing, Mantra Sadhna, Science of Yagyas, and so on. He is propogating the undiluted form of Yog as laid down by Sage Patanjali 4500 years ago. Having interacted with Himalayan masters and spending years in silence, he gave the Sanatan Kriya, which is Yog as is, without any dilution, innovation or modification, as laid down by the Vedic seers. From reducing fat to anti-ageing, combating diseases and to balancing the mind and body, Sanatan Kriya has been able to do it and the same has been acknowledged by the Indian Medical Association. To know more about him visit Dhyan Foundation website and Facebook page.