Keerat Chatha, Author at Beauty Beats

AVOCADO: THE FRUIT YOU NEED TO EAT TODAY

Avocados are tropical fruits with high nutritional value, packed with proteins and fat-soluble vitamins for your body. Living in a country like India, I have

Nutrition Wellness

RAW OVER RIPE

June 22, 2017February 20, 2023 Keerat Chatha1497 Views 0 Comment benefits of raw papaya, DIY, DIY recipe, papaya, raw papaya, raw papaya DIY, raw papaya salad, raw papaya salad recipe, recipe of raw papaya salad

Eating fresh, ripe papaya every morning can be an excellent start to your day but do you know the benefits of eating raw papaya? Incorporating

Beauty Personal Style

BREW WELLNESS

June 12, 2017February 20, 2023 Keerat Chatha1352 Views 0 Comment benefits of coffee, benefits of coffee for hair, benefits of coffee for skin, coffee, coffee benefits, coffee DIY scrub, coffee hair scrub, coffee scrub, DIY coffee hair scrub, DIY with coffee, hair care, haircare with coffee, skincare, skincare DIY with coffee, skincare with coffee

When life gives you beans, use them in your beauty regime! Why only drink coffee when you can use it for so much more? The

Nutrition Wellness

NUTCRACKER

June 1, 2017February 20, 2023 Keerat Chatha1400 Views 0 Comment almond, almond butter, almonds, cashew, cashew butter, cashewnuts, nut, nut butter, nut butters, nuts, peanut butter, peanuts, walnut, walnut butter, walnuts

Are homemade nut butters only meant to be snacked with your evening tea? Here’re other ways with which you can incorporate them in your beauty

Beauty Personal Style

WHAT TYPE OF SKIN DO YOU HAVE?

May 27, 2017February 20, 2023 Keerat Chatha1497 Views 0 Comment combination skin, dry skin, identify your skin type, know your skin, know your skin type, maturing skin, normal skin, oily skin, skin, skin type

Everyone wants a flawless skin. But do you know what kind of skin you have? Take this quiz to find out. You may often think

Grooming Personal Style

IS YOUR HAIR EQUIPMENT KIT COMPLETE?

May 24, 2017February 20, 2023 Keerat Chatha1709 Views 0 Comment hair, hair care, hair equipment, hair tools, haircare

One hair brush, a hair-dryer and a bob-pin is more than enough to get you going right? Probably not. See the complete list below. Why

Art Lifestyle

BEAUTY WITH A BEAT

May 21, 2017February 20, 2023 Keerat Chatha1571 Views 0 Comment beautiful, beauty, music, song, songs that make you feel beautiful

Do you ever feel despondent and heavy hearted? Here’re 5 songs that you must have in your playlist to feel beautiful about yourself. Statistics reveal

Beauty Personal Style

MAKE THAT MAKEUP

May 12, 2017February 20, 2023 Keerat Chatha1091 Views 0 Comment blush, DIY blush, DIY eyeliner, DIY eyeshadow, DIY lipsticks, DIY Makeup, DIY makeup products, DIY mascara, eye shadow, eyeliner, eyeshadow, how to make makeup products at home, lipsticks, makeup, makeup products made at home, mascara

Here are some homemade makeup products that are fun to make and as good as their store-bought counterparts. EYE SHADOW You can make your own

Beauty Personal Style

BEAUTY MYTHS YOU NEED TO STOP BELIEVING NOW

May 10, 2017February 20, 2023 Keerat Chatha1761 Views 0 Comment beauty, beauty myths, beauty myths and facts, beauty tips, beauty tricks, cellulite, cocoa butter, Dr Kiran Lohia, Dr Lohia, face oil, Jhelum Loves Rejuvenator Face Oil with 24K Gold, Lumiere Dermatology, stretch marks, vaseline

We hear several grooming tips from our mothers, friends and find them online but how many are actually true? Dr Kiran Lohia decodes 5 common

Nutrition Wellness

HAZELNUTS AND WHY TO EAT THEM

April 29, 2017February 20, 2023 Keerat Chatha2832 Views 0 Comment benefits of hazelnut, benefits of hazelnuts, diet tips, green beans with chicken and hazelnuts, haircare, haircare with hazelnuts, hazelnut recipe, hazelnuts, nuts, recipe, skincare, skincare with hazelnuts

These sweet-savory nuts aren’t just the main flavouring agent in your favorite bread spreads and coffee. They are magic ingredients to keep you healthy and youthful. FOR

Ipomea Chaudhary is an author of ‘Conviction of Absoluteness’. She spent 14 years in media and in her last profile she headed Radio Meow, Mumbai, as a Station Head. Her bag of certificates has Pranic Healing, Hypnotherapy, Aromatherapy, Reiki, MA(Education), MBA, Mass Communication, baking and Spanish language. Mindful-living and soul-sensitivity is her purpose. She believes in new experiences as nutrition for the soul. You can write to her at [email protected].

ROOPA SHARMA

Roopa Sharma is a Bach Foundation registered practitioner and is also on the International Register of Bach Practitioners of The Bach Centre (UK). She is the only trained teacher in India authorised by the Bach Centre to teach Level 1. She is a hypnotherapist and regression therapist as well. Roopa who’s a Lawyer (Government Law College, Mumbai) and a Solicitor (Supreme Court of London and Wales, UK) is also trained in Neurolinguistic programming. You can write to her at [email protected].

DR CHIRANJIV CHHABRA

Dr Chhabra, Member of International Society of Laser Surgery and Medicine is one of the leading dermatologists in India. She specialises in cosmetic laser surgery and is heading her clinic Skin Alive in Delhi and NCR. She is also a founder member of various dermatology societies, such as, the Indian Association of Aesthetic Laser Surgeons. To know more about her visit Skin Alive website, Facebook and Twitter pages.

DR JAISHREE SHARAD

Dr Jaishree Sharad is a well-known name in the field of Cosmetic Dermatology, practising for the last 15 years. Her list of clientele includes celebrities from Bollywood and television. Skinfiniti, The Aesthetic Skin & Laser Clinic is where she practices. She is also the Vice President of the Cosmetic Dermatology Society of India and the Executive Board member of the European Society of Cosmetic and Aesthetic Dermatology. Dr Sharad is an international trainer for botox, fillers, dermaroller and peels.

KAVITA DEVGAN

Kavita Devgan is a nutritionist, health columnist and weight management consultant. She offers customised programmes that deliver weight loss the right way. Kavita is associated with premier media groups in India and has been writing for past 15 years. Recently she has written down a book Don’t Diet! 50 Habits of Thin People that establishes that the only process that actually delivers lasting weight loss results is changing the way-you-eat. To know more about her visit her Facebook and Twitter.

YOGI ASHWINI

Yogi Ashwini, the guiding light of Dhyan Foundation, is an authority on various Vedic sciences, Yog, Tantra, Ayurveda, Vedic Martial Arts, Spiritual Healing, Mantra Sadhna, Science of Yagyas, and so on. He is propogating the undiluted form of Yog as laid down by Sage Patanjali 4500 years ago. Having interacted with Himalayan masters and spending years in silence, he gave the Sanatan Kriya, which is Yog as is, without any dilution, innovation or modification, as laid down by the Vedic seers. From reducing fat to anti-ageing, combating diseases and to balancing the mind and body, Sanatan Kriya has been able to do it and the same has been acknowledged by the Indian Medical Association. To know more about him visit Dhyan Foundation website and Facebook page.