Shruti Anand, Author at Beauty Beats

BEAUTY BENEFITS OF THE CULINARY HERB, BASIL

April 29, 2020February 19, 2023 Shruti Anand1822 Views 0 Comment Basil, basil diys, basil leaves, benefits of basil, culinary herb, diy with basil, dried leaves, herb, herbs

Sipped this wonder ingredient in your morning teas or added it to your pasta recipe? Read on to find out how this powerhouse herb can

Health Wellness

FIGHT CORONA

March 28, 2020February 19, 2023 Shruti Anand757 Views 0 Comment corona, corona virus, fight corona, stay healthy, stay safe, stay safe from corona, steps to protect yourself from corona

During this time of COVID 19 and confinement we all are struggling to deal with the situation. Here are a few dos and don’ts to

Beauty Personal Style

HOLI-NESS

February 28, 2020February 19, 2023 Shruti Anand98217 Views 0 Comment haircare, haircare tips, holi, holi beauty tips, holi care, holi haircare tips, holi skincare tips, skincare, skincaretips

Holi is round the corner but while we enjoy the festival the synthetic colours may adversely affect our skin and hair. Here are a few

Beauty Personal Style

NAIL IT THROUGH THE TRANSITION!

December 27, 2019February 19, 2023 Shruti Anand1750 Views 0 Comment best nail lacquers in 2020, nail lacquer trends 2020, nail paint trends 2020, nail paints, nail polish, nail polish trends 2020, nail polishes, nails

Bright, pastels and corals are for summers, and deep and dark lacquer hues are for autumn…if that’s what you have been following till date, then

Health Wellness

BREATHLESS IN DELHI

November 7, 2019February 19, 2023 Shruti Anand818 Views 0 Comment air pollution, aromatherapy, breathing problems, Delhi pollution, essential oils, pollution, pollutionin delhi, respiratory problems, steps to be safe from pollution

Air quality in Delhi NCR, in fact in other parts of country is dismal. Here are a few simple measures that you can take to

Nutrition Wellness

CH-CH-CH…CHIA!

July 12, 2019February 19, 2023 Shruti Anand1084 Views 0 Comment benefits of chia seeds, chia, chia lemonade, chia seeds, chia seeds benefits, chia seeds pudding, chia seeds recipe

From keeping you feeling full, boosting the metabolism to improving your gut health, this much-loved superfood, chia seeds has it all. Read on to know

Beauty Personal Style

YOUR SKINCARE RITUAL: ARE YOU DOING IT RIGHT?

April 25, 2019February 19, 2023 Shruti Anand1723 Views 0 Comment DIY face packs, DIY packs, face packs, home remedies, natural skincare, natural skincare tips, skin, Skin Rules, Skin Rules book, Skin Rules by Dr Jaishree Sharad, skincare, skincare packs, skincaretips

What is your skin type? Do you have a skincare routine in place? Are you addressing your skin concerns correctly? I turned to Dr Jaishree

Beauty Personal Style

EXFOLIATION: YOUR SECRET WEAPON IN WINTERS

December 7, 2018February 19, 2023 Shruti Anand1957 Views 0 Comment best scrubs, best scrubs in india, exfoliate, exfoliation, exfoliation for winter skin, Jhelum Loves, scrubbing, scrubs, skincare, skincare tips, winter skin, winter skin tips, winter skincare tips

Exfoliate – that’s one step that anyone who knows the beauty drill would know. But do you know why this step becomes even more important

Beauty Personal Style

LAZY GIRL’S BEAUTY REGIME

November 20, 2018February 19, 2023 Shruti Anand1169 Views 0 Comment bodycare, bodycare tips, Elixir Face Oil, haircare, haircare tips, healthy hair, healthy skin, Jhelum Loves, Jhelum Loves Elixir Face Oil, skincare, skincare products, skincare tips

Cutting down the multi-step skincare routine to a few or just a single step is all we would want. Read on to know more. We

Health Wellness

5 REASONS WHY YOU SHOULD BE DRINKING CINNAMON WATER

July 19, 2018February 19, 2023 Shruti Anand2119 Views 0 Comment aromatherapy, benefits of cinnamon, cinnamon, cinnamon essential oil, cocktail, essential oils, healthy recipe, recipe, spicy cocktail, spicy cocktail recipe, weight loss

Cinnamon our strong, warm smelling spice does more than just adding flavour to your dishes and drinks. Read on to know more. The super spice

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Ipomea Chaudhary is an author of ‘Conviction of Absoluteness’. She spent 14 years in media and in her last profile she headed Radio Meow, Mumbai, as a Station Head. Her bag of certificates has Pranic Healing, Hypnotherapy, Aromatherapy, Reiki, MA(Education), MBA, Mass Communication, baking and Spanish language. Mindful-living and soul-sensitivity is her purpose. She believes in new experiences as nutrition for the soul. You can write to her at [email protected].

ROOPA SHARMA

Roopa Sharma is a Bach Foundation registered practitioner and is also on the International Register of Bach Practitioners of The Bach Centre (UK). She is the only trained teacher in India authorised by the Bach Centre to teach Level 1. She is a hypnotherapist and regression therapist as well. Roopa who’s a Lawyer (Government Law College, Mumbai) and a Solicitor (Supreme Court of London and Wales, UK) is also trained in Neurolinguistic programming. You can write to her at [email protected].

DR CHIRANJIV CHHABRA

Dr Chhabra, Member of International Society of Laser Surgery and Medicine is one of the leading dermatologists in India. She specialises in cosmetic laser surgery and is heading her clinic Skin Alive in Delhi and NCR. She is also a founder member of various dermatology societies, such as, the Indian Association of Aesthetic Laser Surgeons. To know more about her visit Skin Alive website, Facebook and Twitter pages.

DR JAISHREE SHARAD

Dr Jaishree Sharad is a well-known name in the field of Cosmetic Dermatology, practising for the last 15 years. Her list of clientele includes celebrities from Bollywood and television. Skinfiniti, The Aesthetic Skin & Laser Clinic is where she practices. She is also the Vice President of the Cosmetic Dermatology Society of India and the Executive Board member of the European Society of Cosmetic and Aesthetic Dermatology. Dr Sharad is an international trainer for botox, fillers, dermaroller and peels.

KAVITA DEVGAN

Kavita Devgan is a nutritionist, health columnist and weight management consultant. She offers customised programmes that deliver weight loss the right way. Kavita is associated with premier media groups in India and has been writing for past 15 years. Recently she has written down a book Don’t Diet! 50 Habits of Thin People that establishes that the only process that actually delivers lasting weight loss results is changing the way-you-eat. To know more about her visit her Facebook and Twitter.

YOGI ASHWINI

Yogi Ashwini, the guiding light of Dhyan Foundation, is an authority on various Vedic sciences, Yog, Tantra, Ayurveda, Vedic Martial Arts, Spiritual Healing, Mantra Sadhna, Science of Yagyas, and so on. He is propogating the undiluted form of Yog as laid down by Sage Patanjali 4500 years ago. Having interacted with Himalayan masters and spending years in silence, he gave the Sanatan Kriya, which is Yog as is, without any dilution, innovation or modification, as laid down by the Vedic seers. From reducing fat to anti-ageing, combating diseases and to balancing the mind and body, Sanatan Kriya has been able to do it and the same has been acknowledged by the Indian Medical Association. To know more about him visit Dhyan Foundation website and Facebook page.