Shruti Anand, Author at Beauty Beats

5 HAIR RINSES FOR HEALTHY LOCKS

Shampoos and conditioners are not enough to maintain your crowning glory. You need to add a hair rinse as well to your regime to keep

Fragrances Personal Style

5 TOP NATURAL NOTES YOU SHOULD KNOW ABOUT

May 3, 2017February 20, 2023 Shruti Anand1232 Views 0 Comment black pepper, Bombay Perfumery, essential oils, floral note, floral notes, fragrance, fragrances, gourmand, gourmand notes, Indian Tuberose, natural notes, notes, perfume, perfume notes, perfumes, scent, scents, Sicilian Bergamot, Vanilla, vetiver, woody note, woody notes

After Oudh, Black Tea and Jasmine, which notes are ruling the roost now? Manan Gandhi from Bombay Perfumery speaks about 5 notes that can be

Health Wellness

DE-PUFFING MASSAGE

April 4, 2017February 20, 2023 Shruti Anand1943 Views 0 Comment de-puffing massage, detox, detox lymphatic massage, detox massage, detoxification, detoxifying massage, DIY, DIY face massage, face massage, lymphatic drainage, Lymphatic Drainage for face, lymphatic drainage steps, massage, Steps for lymphatic drainage

Sedentary lifestyle and toxins from the environment raising an overload alarm for the lymph system? Here’s a gentle massage that works on the lymph nodes

Beauty Personal Style

READY, SET, CLEAN

January 31, 2017February 20, 2023 Shruti Anand1020 Views 0 Comment 5 easy ways to remove eye makeup, coconut oil, eye makeup, makeup, tips to remove eye makeup, ways to remove eye makeup

Smokey, smudged or cat eyes add the oomph to your eyes, but they can create nightmares for your skin, if not removed properly. Hitting the

Health Wellness

SKIN INSTINCT

January 19, 2017February 20, 2023 Shruti Anand3581 Views 0 Comment acne, acne remedies, aromatherapist, aromatherapy, causes of acne, Chakra healing, chakra healing specialist, chakras, diet tips, DIY, essential oils, face mapping, home remedies, home remedies for acne, how to treat acne, jhelum biswas bose, Kavita Devgan, massage, nutritionist, skin, skincare, skincare tip, skincare tips, skincare tips for acne, tips to treat acne, treating acne with chakra healing, treatment of acne, workout, workout for acne prone skin, yoga, yoga asanas, yoga to treat acne

Is acne just an annoying skin condition or is it your body raising an alarm for an underlying health issue? Read on for more. You

Nutrition Wellness

MILKY WAY

December 19, 2016February 20, 2023 Shruti Anand1272 Views 0 Comment benefits of cow milk, benefits of milk, bone health, cow milk, cow milk healthy or unhealthy, ill-effects of cow milk, milk, milk for bone health, milk healthy or unhealthy, pros and cons of cow milk

To drink or not to drink – that is the question. Lately, cow milk has become the topic of debate, here we weigh out the

Nutrition Wellness

EAT YOUR WAY TO HEALTHY MANE

November 11, 2016February 20, 2023 Shruti Anand3009 Views 0 Comment diet for healthy hair, diet tips, DIY, foods that can give you healthy hair, hair, hair care, hair care tips, haircare, haircare at home, healthy hair, how to get healthy hair, nutrients, nutrients for hair, tips to get healthy hair

Your low-nutritional diet can be the reason behind the unexplained hair loss. Here’s a breakdown of foods that can help you achieve healthy, strong and

Beauty Personal Style

5 BEAUTY BENEFITS OF SAFFRON

October 14, 2016February 20, 2023 Shruti Anand2414 Views 0 Comment beauty benefits of saffron, benefits of saffron, DIY, DIYs, face packs with kesar, face packs with saffron, home remedies with saffron, Kahwa recipe, Kashmiri Kahwa, Kashmiri Kahwa recipe, kesar, recipes, saffron, saffron benefits, skincare, skincare products, skincare tips, skincare with saffron, uses of saffron

Apart from being a great culinary ingredient, saffron is one of the best treats that you can give your skin. Read on for more. Warm,

Fitness Wellness

KNOW YOUR ASANA – PART 3

October 3, 2016February 20, 2023 Shruti Anand1757 Views 0 Comment benefits of kati chakra asana, benefits of yoga, easy yoga asanas, easy yoga postures, fitness, healing yoga asanas, Kati chakra asana, steps of kati chakra asana, weight loss, workout, workouts, yog, yoga, yoga asana, yoga asanas, yoga for slim waist, yoga for spine

Following yogic postures regularly ensures healthy, strong mind and body. Kati Chakra asana, helps maintain a slender waist and good health. Kati means waist and

Fitness Wellness

DIET VS EXERCISE

August 27, 2016February 20, 2023 Shruti Anand1782 Views 0 Comment diet, diet tips, diet vs exercise, exercise, exercises, fitness, fitness regime, fitness tips, stay fit, tips for a perfect shape, tips for a perfect workout, tips for a slim body, weight loss, weightloss, workout, workout tips

Skip a meal or skip a rope? We weigh out what works best when it comes to getting your perfect shape. What is more important

Ipomea Chaudhary is an author of ‘Conviction of Absoluteness’. She spent 14 years in media and in her last profile she headed Radio Meow, Mumbai, as a Station Head. Her bag of certificates has Pranic Healing, Hypnotherapy, Aromatherapy, Reiki, MA(Education), MBA, Mass Communication, baking and Spanish language. Mindful-living and soul-sensitivity is her purpose. She believes in new experiences as nutrition for the soul. You can write to her at [email protected].

ROOPA SHARMA

Roopa Sharma is a Bach Foundation registered practitioner and is also on the International Register of Bach Practitioners of The Bach Centre (UK). She is the only trained teacher in India authorised by the Bach Centre to teach Level 1. She is a hypnotherapist and regression therapist as well. Roopa who’s a Lawyer (Government Law College, Mumbai) and a Solicitor (Supreme Court of London and Wales, UK) is also trained in Neurolinguistic programming. You can write to her at [email protected].

DR CHIRANJIV CHHABRA

Dr Chhabra, Member of International Society of Laser Surgery and Medicine is one of the leading dermatologists in India. She specialises in cosmetic laser surgery and is heading her clinic Skin Alive in Delhi and NCR. She is also a founder member of various dermatology societies, such as, the Indian Association of Aesthetic Laser Surgeons. To know more about her visit Skin Alive website, Facebook and Twitter pages.

DR JAISHREE SHARAD

Dr Jaishree Sharad is a well-known name in the field of Cosmetic Dermatology, practising for the last 15 years. Her list of clientele includes celebrities from Bollywood and television. Skinfiniti, The Aesthetic Skin & Laser Clinic is where she practices. She is also the Vice President of the Cosmetic Dermatology Society of India and the Executive Board member of the European Society of Cosmetic and Aesthetic Dermatology. Dr Sharad is an international trainer for botox, fillers, dermaroller and peels.

KAVITA DEVGAN

Kavita Devgan is a nutritionist, health columnist and weight management consultant. She offers customised programmes that deliver weight loss the right way. Kavita is associated with premier media groups in India and has been writing for past 15 years. Recently she has written down a book Don’t Diet! 50 Habits of Thin People that establishes that the only process that actually delivers lasting weight loss results is changing the way-you-eat. To know more about her visit her Facebook and Twitter.

YOGI ASHWINI

Yogi Ashwini, the guiding light of Dhyan Foundation, is an authority on various Vedic sciences, Yog, Tantra, Ayurveda, Vedic Martial Arts, Spiritual Healing, Mantra Sadhna, Science of Yagyas, and so on. He is propogating the undiluted form of Yog as laid down by Sage Patanjali 4500 years ago. Having interacted with Himalayan masters and spending years in silence, he gave the Sanatan Kriya, which is Yog as is, without any dilution, innovation or modification, as laid down by the Vedic seers. From reducing fat to anti-ageing, combating diseases and to balancing the mind and body, Sanatan Kriya has been able to do it and the same has been acknowledged by the Indian Medical Association. To know more about him visit Dhyan Foundation website and Facebook page.