Shruti Anand, Author at Beauty Beats

BROW GAME ON POINT

August 17, 2016February 20, 2023 Shruti Anand1833 Views 0 Comment aloe gel, Brow Bar, brow grooming, Brow kits, brow shaping, brows, brows held high, brows on fleek, DIY, DIY Brow Kits, DIYs, DIYs for brows, DIYs for thick brows, eye makeup, eyebrows, grooming your brows, shaping your brows, strong brow trend, strong brows, thick brows, tips for brow shaping, tips for grooming the brows

Let’s just accept it that brows are one of our most important facial features, which we often tend to neglect. Here’re a few hacks to

Nutrition Wellness

MANGO MANIA: BETTER LATE THAN NEVER

July 30, 2016February 20, 2023 Shruti Anand1652 Views 0 Comment benefits of mangoes, DIY, DIY remedies with mango, fruits, haircare, mango, mango benefits for hair, mango benefits for skin, mango chilli toast, mango chilli toast recipe, mango for hair, mango for skin, mango pack, mango packs, mango toast recipe, mangoes, nutrients, recipe, skincare, skincare tips, skincare with mango

The season of mangoes is almost over. However, before the last fruits make their way out here is a quick spunky snack that you can

Beauty Personal Style

5 RAIN-PROOF TRESS TRICKS

July 28, 2016February 20, 2023 Shruti Anand2809 Views 0 Comment aloe enriched shampoo, aloe for hair, aloe gel, Aloe vera, benefits of aloe, DIY, DIY hair packs, DIY haircare remedies, easy hair care in monsoon, hair, hair care, hair care tips to follow in monsoon, hair packs, hair problems during monsoon, hair rinse, hair spray, haircare, haircare tips, haircare tips for monsoon, hairfall, home remedies, home remedies for hair, Jhelum Loves hair care range, monsoon, natural hair care, natural haircare, natural haircare tips, oily scalp, scalp infections

Finding it hard to manage your mane in this season? Here’re a few DIY hacks to help your tresses survive the showers. Don’t let your

Beauty Personal Style

ALOE: YOUR SKIN’S BFF

July 8, 2016February 20, 2023 Shruti Anand1913 Views 0 Comment Aloe, aloe for acne, aloe for face, aloe for glowing complexion, aloe for skin, aloe for skin whitening, aloe gel, aloe uses, Aloe vera, aloe vera gel, aloe vera skin, benefits of aloe, benefits of aloe for skin, DIY, DIY aloe recipe, DIY aloe remedy, DIY remedies, DIY remedies with aloe, DIY skincare recipe, face packs. face packs with aloe, home remedies, home remedies with aloe, natural skincare, skincare, skincare benefits of aloe, skincare naturally, skincare tips, skincare with aloe

In this hot and humid weather your skin can bear very little, treat it with aloe – a multipurpose natural healer – that helps you

Nutrition Wellness

DIET FOR A HEALTHY, GLOWING, AGELESS SKIN

June 29, 2016February 20, 2023 Shruti Anand2530 Views 0 Comment anti-ageing diet, anti-ageing foods, dermatologist, diet, diet for a young skin, diet for flawless skin, diet for skin, diet tips, diet tips for healthy skin, diet tips for skincare, diet to stay young, Dr Varun Katyal, fats for healthy skin, food for skin, foods for a young skin, foods for healthy skin, skin, skin specialist, skincare, skincare and diet, skincare tip, skincare tips, tips for youthful skin, youthful skin

The old adage “you are what you eat” not only applies to our overall health and nutrition, but how your skin looks and feels as

Nutrition Wellness

BUSTING THE PROTEIN MYTH

June 28, 2016February 20, 2023 Shruti Anand1243 Views 0 Comment cottage cheese, eggs, fitness, foods rich in protein, healthy living, how much protein is necessary, Is protein necessary, lean chicken, milk, protein, protein diet, protein for people who workout, protein intake, proteins, salmon, tuna, workout

Do we get enough protein from our daily diet? How much protein do we really need if we’re working out? Read on to find out.

Fitness Wellness

KNOW YOUR ASANA – PART 2

June 20, 2016February 20, 2023 Shruti Anand1904 Views 0 Comment anti-ageing yoga asana, benefits of yoga, easy yoga asana, easy yoga asanas, easy yoga moves, exercise, fitness, healthy body, healthy mind, power yoga, Shashank asana, workout, worouts, yog, yoga, yoga asana, yoga asanas, yoga for healthy body, yoga for healthy mind, yoga for skin

Yoga asanas can calm you down, relive anxiety and control anger, making you happier and healthier. Try Shashank asana for your well-being and glowing skin.

Fitness Wellness

KNOW YOUR ASANA – PART 1

May 17, 2016February 20, 2023 Shruti Anand2218 Views 0 Comment benefits of halasana, easy yoga asana, easy yoga asanas, easy yoga moves, fitness, halasana, halasana - plow pose, lose belly fat, plow pose, steps of halasana, stress-buster, weightloss, workout, workout at home, workout for belly fat, workout for flat belly, workout for the back, workout for the skin, workout for the spine, workout for weightloss, yog, yoga, yoga asana, yoga asanas, yoga for belly fat, yoga for flat belly, yoga for spine, yoga for stress, yogaasana

When stress starts taking a toll on our body and mind, asanas work as a saviour easing off the tensions. Read on to know more

Nutrition Wellness

FRUIT SPLASH

May 6, 2016February 20, 2023 Shruti Anand4314 Views 0 Comment beauty benefits of watermelon, benefits of watermelon, DIY, DIY remedies, DIYs with watermelon, fitness, fruits, watermelon, watermelon and weight loss, watermelon benefits, watermelon calories, watermelon DIYs, watermelon face packs, watermelon for skin, watermelon for workout, watermelon fruit, watermelon juice, weight loss, weightloss, workout

Watermelon – the perfect summer fruit – is not only refreshing and tasty but also a great ingredient in your weightloss plans and beauty regime.

Health Wellness

WHAT IS BMI?

April 26, 2016February 20, 2023 Shruti Anand2628 Views 0 Comment BMI, BMI measure, extra kilos, fitness, healthy body, How to calculate BMI, lose extra kilos, losing weight, weight, weight loss, weight loss plan, weight loss plans, weight loss program, weight loss tips, what is BMI, workout

Am I overweight? If that’s the question you’re asking yourself then here is a method that can help you answer that. Just because you are

Ipomea Chaudhary is an author of ‘Conviction of Absoluteness’. She spent 14 years in media and in her last profile she headed Radio Meow, Mumbai, as a Station Head. Her bag of certificates has Pranic Healing, Hypnotherapy, Aromatherapy, Reiki, MA(Education), MBA, Mass Communication, baking and Spanish language. Mindful-living and soul-sensitivity is her purpose. She believes in new experiences as nutrition for the soul. You can write to her at [email protected].

ROOPA SHARMA

Roopa Sharma is a Bach Foundation registered practitioner and is also on the International Register of Bach Practitioners of The Bach Centre (UK). She is the only trained teacher in India authorised by the Bach Centre to teach Level 1. She is a hypnotherapist and regression therapist as well. Roopa who’s a Lawyer (Government Law College, Mumbai) and a Solicitor (Supreme Court of London and Wales, UK) is also trained in Neurolinguistic programming. You can write to her at [email protected].

DR CHIRANJIV CHHABRA

Dr Chhabra, Member of International Society of Laser Surgery and Medicine is one of the leading dermatologists in India. She specialises in cosmetic laser surgery and is heading her clinic Skin Alive in Delhi and NCR. She is also a founder member of various dermatology societies, such as, the Indian Association of Aesthetic Laser Surgeons. To know more about her visit Skin Alive website, Facebook and Twitter pages.

DR JAISHREE SHARAD

Dr Jaishree Sharad is a well-known name in the field of Cosmetic Dermatology, practising for the last 15 years. Her list of clientele includes celebrities from Bollywood and television. Skinfiniti, The Aesthetic Skin & Laser Clinic is where she practices. She is also the Vice President of the Cosmetic Dermatology Society of India and the Executive Board member of the European Society of Cosmetic and Aesthetic Dermatology. Dr Sharad is an international trainer for botox, fillers, dermaroller and peels.

KAVITA DEVGAN

Kavita Devgan is a nutritionist, health columnist and weight management consultant. She offers customised programmes that deliver weight loss the right way. Kavita is associated with premier media groups in India and has been writing for past 15 years. Recently she has written down a book Don’t Diet! 50 Habits of Thin People that establishes that the only process that actually delivers lasting weight loss results is changing the way-you-eat. To know more about her visit her Facebook and Twitter.

YOGI ASHWINI

Yogi Ashwini, the guiding light of Dhyan Foundation, is an authority on various Vedic sciences, Yog, Tantra, Ayurveda, Vedic Martial Arts, Spiritual Healing, Mantra Sadhna, Science of Yagyas, and so on. He is propogating the undiluted form of Yog as laid down by Sage Patanjali 4500 years ago. Having interacted with Himalayan masters and spending years in silence, he gave the Sanatan Kriya, which is Yog as is, without any dilution, innovation or modification, as laid down by the Vedic seers. From reducing fat to anti-ageing, combating diseases and to balancing the mind and body, Sanatan Kriya has been able to do it and the same has been acknowledged by the Indian Medical Association. To know more about him visit Dhyan Foundation website and Facebook page.