diet Archives - Beauty Beats

STRESS BUSTING

June 2, 2017June 10, 2017 Radhika Chatterjee 315 Views 0 Comment Bach Flower Remedy, Bach Flowers, de-stress, diet, diet tips, diet to fight stress, fight stress, pranic healer, pranic healers, pranic healing, stress, stress busting, Stress relieving yoga, stress-free, tips to be stress-free, ways to be stress-free, yoga, yoga asana, yoga asanas

If you frequently find yourself feeling baffled and overwhelmed, it’s time to take action to bring your nervous system back into balance. You can help

Body The Edit

5 REASONS TO INCLUDE PROBIOTICS IN YOUR DIET

May 16, 2017May 16, 2017 Dr Chiranjiv Chhabra 191 Views 0 Comment benefits of probiotic foods, benefits of probiotics, diet, diet tips, Dr Chiranjiv Chhabra, probiotic foods, probiotics, why we need to have porbiotics

The live bacteria, probiotics, which occurs in certain foods, can do a lot more than simply maintaining a healthy gut. The thought of bacteria in

Beauty Kitchen Home Remedies

AVOCADO: THE FRUIT YOU NEED TO EAT TODAY

May 1, 2017May 10, 2017 Keerat Chatha 285 Views 0 Comment avocado, avocado benefits, avocados, avocados for diet, benefits of avocados, diet, diet tips, hair care, hair care tips, hair care with avocado, skincare, skincare with avocado

Avocados are tropical fruits with high nutritional value, packed with proteins and fat-soluble vitamins for your body. Living in a country like India, I have

Jhelum Loves The Edit

DRY DAYS

November 4, 2016 Jhelum Biswas Bose 391 Views 0 Comment aromatherapy, Bach Flower Remedies, body, chakra therapy, diet, diet tips for healthy skin, essential oils, massage, skincare, skincare tips for winters, stress, stress-free, use of essential oils, winter care, winters

Skin feeling stretched, itchy, irritable, fatigued and thirsty? Here are ways to tide of the dry spell. Well, poetically, it’s supposed to be the season

Body The Edit

DIET VS EXERCISE

August 27, 2016August 29, 2016 Shruti Anand 427 Views 0 Comment diet, diet tips, diet vs exercise, exercise, exercises, fitness, fitness regime, fitness tips, stay fit, tips for a perfect shape, tips for a perfect workout, tips for a slim body, weight loss, weightloss, workout, workout tips

Skip a meal or skip a rope? We weigh out what works best when it comes to getting your perfect shape. What is more important

Etcetera The Edit

GIFT OF LOVE

August 3, 2016August 3, 2016 Shruti Anand 405 Views 0 Comment diet, fitness, fitness band, fragrances, friends, friendship day, friendship day gifts, gifting ideas, gifting suggestions, gifting suggestions for friendship day, gifting suggestions for rakhi, gifts, gifts for friendship day, gifts for rakhi, gifts for rakshabandhan, haircare, Happy friendship day, healthy snacks, juice diet, perfumes, rakhi, rakhi gifts for brothers, rakshabandhan, rakshabandhan gifts for brother, skincare

Rakhi and friendship day is round the corner. Here is our selection of gifts that you can consider for the special men in your life.

Skin The Edit

DIET FOR A HEALTHY, GLOWING, AGELESS SKIN

June 29, 2016July 6, 2016 Shruti Anand 627 Views 0 Comment anti-ageing diet, anti-ageing foods, dermatologist, diet, diet for a young skin, diet for flawless skin, diet for skin, diet tips, diet tips for healthy skin, diet tips for skincare, diet to stay young, Dr Varun Katyal, fats for healthy skin, food for skin, foods for a young skin, foods for healthy skin, skin, skin specialist, skincare, skincare and diet, skincare tip, skincare tips, tips for youthful skin, youthful skin

The old adage “you are what you eat” not only applies to our overall health and nutrition, but how your skin looks and feels as

Jhelum Loves The Edit

EAT TREAT REPEAT

March 20, 2016March 19, 2016 Jhelum Biswas Bose 518 Views 0 Comment diet, diet tips, eat healthy, eat right, healthy foods

You are what you eat – we have heard this phrase just too often and we do know how true it is. Hence, there is

Body The Edit

DECODING THE BLOOD GROUP DIET

March 19, 2016June 1, 2016 Shruti Anand 678 Views 0 Comment blood group diet, blood groups, blood type diet, body fitness tips, diet, diet tips, dieting, eating right, fitness, weight loss, weight loss plans, weight loss tips

Did you know your blood type can affect your weight and what you eat? Read on to understand how specific foods react in specific ways

Etcetera The Edit

EAT YOUR WAY TO A HEALTHY SKIN

February 21, 2016February 19, 2016 Nupur Mukherjee Dev 431 Views 0 Comment diet, diet recipes, diet recipes for healthy skin, healthy diet, perfect diet for skin, skincare

The perfect menu set by a Master Chef guaranteed to make you glow, inside and out!

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IPOMEA CHAUDHARY

Ipomea Chaudhary is an author of ‘Conviction of Absoluteness’. She spent 14 years in media and in her last profile she headed Radio Meow, Mumbai, as a Station Head. Her bag of certificates has Pranic Healing, Hypnotherapy, Aromatherapy, Reiki, MA(Education), MBA, Mass Communication, baking and Spanish language. Mindful-living and soul-sensitivity is her purpose. She believes in new experiences as nutrition for the soul. You can write to her at [email protected]

ROOPA SHARMA

Roopa Sharma is a Bach Foundation registered practitioner and is also on the International Register of Bach Practitioners of The Bach Centre (UK). She is the only trained teacher in India authorised by the Bach Centre to teach Level 1. She is a hypnotherapist and regression therapist as well. Roopa who’s a Lawyer (Government Law College, Mumbai) and a Solicitor (Supreme Court of London and Wales, UK) is also trained in Neurolinguistic programming. You can write to her [email protected]

DR CHIRANJIV CHHABRA

Dr Chhabra, Member of International Society of Laser Surgery and Medicine is one of the leading dermatologists in India today. She specialises in cosmetic laser surgery and is heading her clinic Skin Alive in Delhi and NCR. She is also a founder member of various dermatology societies, such as, the Indian Association of Aesthetic Laser Surgeons. Redefining the face of skincare and beauty reform therapy in India, Dr Chhabra stormed the bastion of derma-physiology in the 1990s, spiking it with technically evolved therapies and medicines. Over the years, she has earned for herself a stellar reputation as a doctor capable of integrating the most innovative procedures into the most natural and aesthetically pleasing results for her patients. To know more about her visit Skin Alive website, Facebook and Twitter pages.

NEELU YOGINI

An expert in yoga, Neelu, has been practicing and teaching it since 2010. She has done her Masters in Yogic Science and a yoga instructor course. She keeps herself updated with courses like TTC and Therapeutical course and Holistic Health course. She has also garnered knowledge about Pranic Healing from Choa Kok Sui Foundation. During her work tenure she has been with Arsha Yoga Dham (Rishikesh), Shrimath Institute (Bangalore) and Yog Dhara (Delhi). Her main motive is to cure ailments like thyroid, diabetes, cancer, sinus, cough and cold with the power of yoga.

DR JAISHREE SHARAD

Dr Jaishree Sharad is a well-known name in the field of Cosmetic Dermatology, practising for the last 15 years. Initially she wanted to become a padietrician, but later found her inclination in dermatology and went ahead to give it a shot. Her list of clientele includes celebrities from Bollywood and television. Skinfiniti, The Aesthetic Skin & Laser Clinic is where she practices. She is also the Vice President of the Cosmetic Dermatology Society of India and the Executive Board member of the European Society of Cosmetic and Aesthetic Dermatology. Besides these achievements Dr Sharad is an international trainer for botox, fillers, dermaroller and peels, where she teaches dermatologists these procedures. She keeps herself updated with the latest technologies and treatments in the field of Aesthetic Dermatology by attending various International workshops, Congresses and trainings. We are proud to have Dr Sharad share with us her expertise and tips regularly.