diet Archives - Beauty Beats

FOODS TO INCLUDE IN YOUR DIET IF YOU ARE WORKING OUT

April 27, 2018April 27, 2018 Shruti Anand 264 Views 0 Comment diet, fitness, food, woorkout, workout diet

Along with exercising your diet plays an important role in building your body the way you want. Read on to know how to make smart

Beauty Kitchen Home Remedies

AVOCADO: THE FRUIT YOU NEED TO EAT TODAY

October 2, 2017October 2, 2017 Keerat Chatha 926 Views 0 Comment avocado, avocado benefits, avocados, avocados for diet, benefits of avocados, diet, diet tips, hair care, hair care tips, hair care with avocado, skincare, skincare with avocado

Avocados are tropical fruits with high nutritional value, packed with proteins and fat-soluble vitamins for your body. Living in a country like India, I have

Etcetera The Edit

STRESS BUSTING

June 2, 2017June 10, 2017 Radhika Chatterjee 642 Views 0 Comment Bach Flower Remedy, Bach Flowers, de-stress, diet, diet tips, diet to fight stress, fight stress, pranic healer, pranic healers, pranic healing, stress, stress busting, Stress relieving yoga, stress-free, tips to be stress-free, ways to be stress-free, yoga, yoga asana, yoga asanas

If you frequently find yourself feeling baffled and overwhelmed, it’s time to take action to bring your nervous system back into balance. You can help

Body The Edit

5 REASONS TO INCLUDE PROBIOTICS IN YOUR DIET

May 16, 2017May 16, 2017 Dr Chiranjiv Chhabra 420 Views 0 Comment benefits of probiotic foods, benefits of probiotics, diet, diet tips, Dr Chiranjiv Chhabra, probiotic foods, probiotics, why we need to have porbiotics

The live bacteria, probiotics, which occurs in certain foods, can do a lot more than simply maintaining a healthy gut. The thought of bacteria in

Jhelum Loves Talking Point

DRY DAYS

November 4, 2016August 24, 2017 Jhelum Biswas Bose 645 Views 0 Comment aromatherapy, Bach Flower Remedies, body, chakra therapy, diet, diet tips for healthy skin, essential oils, massage, skincare, skincare tips for winters, stress, stress-free, use of essential oils, winter care, winters

Skin feeling stretched, itchy, irritable, fatigued and thirsty? Here are ways to tide of the dry spell. Well, poetically, it’s supposed to be the season

Body The Edit

DIET VS EXERCISE

August 27, 2016August 29, 2016 Shruti Anand 709 Views 0 Comment diet, diet tips, diet vs exercise, exercise, exercises, fitness, fitness regime, fitness tips, stay fit, tips for a perfect shape, tips for a perfect workout, tips for a slim body, weight loss, weightloss, workout, workout tips

Skip a meal or skip a rope? We weigh out what works best when it comes to getting your perfect shape. What is more important

Etcetera The Edit

GIFT OF LOVE

August 3, 2016August 3, 2016 Shruti Anand 622 Views 0 Comment diet, fitness, fitness band, fragrances, friends, friendship day, friendship day gifts, gifting ideas, gifting suggestions, gifting suggestions for friendship day, gifting suggestions for rakhi, gifts, gifts for friendship day, gifts for rakhi, gifts for rakshabandhan, haircare, Happy friendship day, healthy snacks, juice diet, perfumes, rakhi, rakhi gifts for brothers, rakshabandhan, rakshabandhan gifts for brother, skincare

Rakhi and friendship day is round the corner. Here is our selection of gifts that you can consider for the special men in your life.

Skin The Edit

DIET FOR A HEALTHY, GLOWING, AGELESS SKIN

June 29, 2016January 4, 2018 Shruti Anand 1263 Views 0 Comment anti-ageing diet, anti-ageing foods, dermatologist, diet, diet for a young skin, diet for flawless skin, diet for skin, diet tips, diet tips for healthy skin, diet tips for skincare, diet to stay young, Dr Varun Katyal, fats for healthy skin, food for skin, foods for a young skin, foods for healthy skin, skin, skin specialist, skincare, skincare and diet, skincare tip, skincare tips, tips for youthful skin, youthful skin

The old adage “you are what you eat” not only applies to our overall health and nutrition, but how your skin looks and feels as

Jhelum Loves Talking Point

EAT TREAT REPEAT

March 20, 2016August 24, 2017 Jhelum Biswas Bose 765 Views 0 Comment diet, diet tips, eat healthy, eat right, healthy foods

You are what you eat – we have heard this phrase just too often and we do know how true it is. Hence, there is

Body The Edit

DECODING THE BLOOD GROUP DIET

March 19, 2016June 1, 2016 Shruti Anand 1152 Views 0 Comment blood group diet, blood groups, blood type diet, body fitness tips, diet, diet tips, dieting, eating right, fitness, weight loss, weight loss plans, weight loss tips

Did you know your blood type can affect your weight and what you eat? Read on to understand how specific foods react in specific ways

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IPOMEA CHAUDHARY

Ipomea Chaudhary is an author of ‘Conviction of Absoluteness’. She spent 14 years in media and in her last profile she headed Radio Meow, Mumbai, as a Station Head. Her bag of certificates has Pranic Healing, Hypnotherapy, Aromatherapy, Reiki, MA(Education), MBA, Mass Communication, baking and Spanish language. Mindful-living and soul-sensitivity is her purpose. She believes in new experiences as nutrition for the soul. You can write to her at [email protected]

ROOPA SHARMA

Roopa Sharma is a Bach Foundation registered practitioner and is also on the International Register of Bach Practitioners of The Bach Centre (UK). She is the only trained teacher in India authorised by the Bach Centre to teach Level 1. She is a hypnotherapist and regression therapist as well. Roopa who’s a Lawyer (Government Law College, Mumbai) and a Solicitor (Supreme Court of London and Wales, UK) is also trained in Neurolinguistic programming. You can write to her at [email protected]

DR CHIRANJIV CHHABRA

Dr Chhabra, Member of International Society of Laser Surgery and Medicine is one of the leading dermatologists in India. She specialises in cosmetic laser surgery and is heading her clinic Skin Alive in Delhi and NCR. She is also a founder member of various dermatology societies, such as, the Indian Association of Aesthetic Laser Surgeons. To know more about her visit Skin Alive website, Facebook and Twitter pages.

DR JAISHREE SHARAD

Dr Jaishree Sharad is a well-known name in the field of Cosmetic Dermatology, practising for the last 15 years. Her list of clientele includes celebrities from Bollywood and television. Skinfiniti, The Aesthetic Skin & Laser Clinic is where she practices. She is also the Vice President of the Cosmetic Dermatology Society of India and the Executive Board member of the European Society of Cosmetic and Aesthetic Dermatology. Dr Sharad is an international trainer for botox, fillers, dermaroller and peels.

KAVITA DEVGAN

Kavita Devgan is a nutritionist, health columnist and weight management consultant. She offers customised programmes that deliver weight loss the right way. Kavita is associated with premier media groups in India and has been writing for past 15 years. Recently she has written down a book Don’t Diet! 50 Habits of Thin People that establishes that the only process that actually delivers lasting weight loss results is changing the way-you-eat. To know more about her visit her Facebook and Twitter.