‘DO YOU’ HAVE IT?

Have you taken the plank challenge yet? PUMA’s new campaign #DoYou throws a challenge to every woman, and inspires her to be confident and do

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KNOW YOUR ASANA – PART 3

Following yogic postures regularly ensures healthy, strong mind and body. Kati Chakra asana, helps maintain a slender waist and good health. Kati means waist and

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GIFT OF LOVE

Rakhi and friendship day is round the corner. Here is our selection of gifts that you can consider for the special men in your life.

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KEEP CALM AND DO YOGA

Stress is an inevitable part of our lives. Let’s accept that we can’t just wish it away. No, no one has got calmer when told “don’t

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TEA: A CUP A DAY CAN KEEP AILMENTS AT BAY

Since ancient times, rishis have used various kinds of teas for rejuvenation. Here’s a blend by Yogi Ashwini that you must try. Read on for

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