‘DO YOU’ HAVE IT?

Have you taken the plank challenge yet? PUMA’s new campaign #DoYou throws a challenge to every woman, and inspires her to be confident and do

Read more

KNOW YOUR ASANA – PART 3

Following yogic postures regularly ensures healthy, strong mind and body. Kati Chakra asana, helps maintain a slender waist and good health. Kati means waist and

Read more

GIFT OF LOVE

Rakhi and friendship day is round the corner. Here is our selection of gifts that you can consider for the special men in your life.

Read more

KEEP CALM AND DO YOGA

Stress is an inevitable part of our lives. Let’s accept that we can’t just wish it away. No, no one has got calmer when told “don’t

Read more

TEA: A CUP A DAY CAN KEEP AILMENTS AT BAY

Since ancient times, rishis have used various kinds of teas for rejuvenation. Here’s a blend by Yogi Ashwini that you must try. Read on for

Read more

KNOW YOUR ASANA – PART 2

Yoga asanas can calm you down, relive anxiety and control anger, making you happier and healthier. Try Shashank asana for your well-being and glowing skin.

Read more

CLEANSING THE ETHERIC CHANNELS

Yoga techniques can regulate your breath-flow, keeping you charged-up and free from ailments. Yogi Ashwini explains how. Sanatan Kriya is one simple way of controlling

Read more
Page 1 of 3123