CLEANSING THE ETHERIC CHANNELS
Yoga techniques can regulate your breath-flow, keeping you charged-up and free from ailments. Yogi Ashwini explains how. Sanatan Kriya is one simple way of controlling
Read moreYoga techniques can regulate your breath-flow, keeping you charged-up and free from ailments. Yogi Ashwini explains how. Sanatan Kriya is one simple way of controlling
Read moreWhen stress starts taking a toll on our body and mind, asanas work as a saviour easing off the tensions. Read on to know more
Read moreSurya namaskar is a salutation to Sun God who is a major source of prana. Yogi Ashwini explains each posture to help you perform it
Read more“A straight back is vital for a healthy life,” our Vedic rishis believed in this maxim thousands of years ago. But why is the back so important? Spinal column is
Read moreDon’t exercise to lose weight; rather get moving to be healthy, wealthy (at heart) and wise. I am surely not the right person to
Read more5 yoga poses which can help beat the stress and improve the metabolic process, giving you a youthful radiant complexion. [masterslider id=”20″]
Read moreYogi Ashwini, the guiding light of Dhyan Foundation, is an authority on various Vedic sciences, Yog, Tantra, Ayurveda, Vedic Martial Arts, Spiritual Healing, Mantra Sadhna,
Read moreTrying to get your balance right during your fitness regime may seem like a monumental task. We break it down to simple steps to strike
Read moreDid you know that the way you breathe out could affect your entire health and well-being? Read on to correct every breath you take. The
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