STRESS BUSTING

If you frequently find yourself feeling baffled and overwhelmed, it’s time to take action to bring your nervous system back into balance. You can help

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10 BEAUTY COMMANDMENTS FOR A SUMMER BRIDE

No zits, no poodle hair, no makeup meltdowns and definitely no breakdowns – is what all summer brides wish for. Here’re a few beauty rules

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5 HEALTHY AND YUMMY SUMMER SMOOTHIES

Summer fruits are incredibly yummy and can also be extremely healthy. Here’re 5 summer smoothies which will give your health a boost.

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HAZELNUTS AND WHY TO EAT THEM

These sweet-savory nuts aren’t just the main flavouring agent in your favorite bread spreads and coffee. They are magic ingredients to keep you healthy and youthful. FOR

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