diet tips Archives - Beauty Beats

FACE UP!

Did you know that your jawline and neck could reveal signs of ageing? Keep them firm and lifted to look younger longer. By Jhelum Biswas

Nutrition Wellness

AVOCADO: THE FRUIT YOU NEED TO EAT TODAY

October 2, 2017February 19, 2023 Keerat Chatha3562 Views 0 Comment avocado, avocado benefits, avocados, avocados for diet, benefits of avocados, diet, diet tips, hair care, hair care tips, hair care with avocado, skincare, skincare with avocado

Avocados are tropical fruits with high nutritional value, packed with proteins and fat-soluble vitamins for your body. Living in a country like India, I have

Health Wellness

STRESS BUSTING

June 2, 2017February 20, 2023 Radhika Chatterjee1683 Views 0 Comment Bach Flower Remedy, Bach Flowers, de-stress, diet, diet tips, diet to fight stress, fight stress, pranic healer, pranic healers, pranic healing, stress, stress busting, Stress relieving yoga, stress-free, tips to be stress-free, ways to be stress-free, yoga, yoga asana, yoga asanas

If you frequently find yourself feeling baffled and overwhelmed, it’s time to take action to bring your nervous system back into balance. You can help

Nutrition Wellness

5 REASONS TO INCLUDE PROBIOTICS IN YOUR DIET

May 16, 2017February 20, 2023 Dr Chiranjiv Chhabra1631 Views 0 Comment benefits of probiotic foods, benefits of probiotics, diet, diet tips, Dr Chiranjiv Chhabra, probiotic foods, probiotics, why we need to have porbiotics

The live bacteria, probiotics, which occurs in certain foods, can do a lot more than simply maintaining a healthy gut. The thought of bacteria in

Beauty Personal Style

10 BEAUTY COMMANDMENTS FOR A SUMMER BRIDE

May 13, 2017February 20, 2023 Shruti Anand1263 Views 0 Comment beauty commandments, beauty commandments for bride-to-be, beauty commandments for summer bride, bride to be, brides, diet tips, DIY, natural skincare, natural skincare tips, rules for summer brides, skincare, skincare tips, summer bride, summer brides, summers, tips for summer brides

No zits, no poodle hair, no makeup meltdowns and definitely no breakdowns – is what all summer brides wish for. Here’re a few beauty rules

Nutrition Wellness

HAZELNUTS AND WHY TO EAT THEM

April 29, 2017February 20, 2023 Keerat Chatha2832 Views 0 Comment benefits of hazelnut, benefits of hazelnuts, diet tips, green beans with chicken and hazelnuts, haircare, haircare with hazelnuts, hazelnut recipe, hazelnuts, nuts, recipe, skincare, skincare with hazelnuts

These sweet-savory nuts aren’t just the main flavouring agent in your favorite bread spreads and coffee. They are magic ingredients to keep you healthy and youthful. FOR

Health Wellness

SKIN INSTINCT

January 19, 2017February 20, 2023 Shruti Anand3649 Views 0 Comment acne, acne remedies, aromatherapist, aromatherapy, causes of acne, Chakra healing, chakra healing specialist, chakras, diet tips, DIY, essential oils, face mapping, home remedies, home remedies for acne, how to treat acne, jhelum biswas bose, Kavita Devgan, massage, nutritionist, skin, skincare, skincare tip, skincare tips, skincare tips for acne, tips to treat acne, treating acne with chakra healing, treatment of acne, workout, workout for acne prone skin, yoga, yoga asanas, yoga to treat acne

Is acne just an annoying skin condition or is it your body raising an alarm for an underlying health issue? Read on for more. You

Nutrition Wellness

EAT YOUR WAY TO HEALTHY MANE

November 11, 2016February 20, 2023 Shruti Anand3059 Views 0 Comment diet for healthy hair, diet tips, DIY, foods that can give you healthy hair, hair, hair care, hair care tips, haircare, haircare at home, healthy hair, how to get healthy hair, nutrients, nutrients for hair, tips to get healthy hair

Your low-nutritional diet can be the reason behind the unexplained hair loss. Here’s a breakdown of foods that can help you achieve healthy, strong and

Fitness Wellness

DIET VS EXERCISE

August 27, 2016February 20, 2023 Shruti Anand1834 Views 0 Comment diet, diet tips, diet vs exercise, exercise, exercises, fitness, fitness regime, fitness tips, stay fit, tips for a perfect shape, tips for a perfect workout, tips for a slim body, weight loss, weightloss, workout, workout tips

Skip a meal or skip a rope? We weigh out what works best when it comes to getting your perfect shape. What is more important

Nutrition Wellness

DIET FOR A HEALTHY, GLOWING, AGELESS SKIN

June 29, 2016February 20, 2023 Shruti Anand2581 Views 0 Comment anti-ageing diet, anti-ageing foods, dermatologist, diet, diet for a young skin, diet for flawless skin, diet for skin, diet tips, diet tips for healthy skin, diet tips for skincare, diet to stay young, Dr Varun Katyal, fats for healthy skin, food for skin, foods for a young skin, foods for healthy skin, skin, skin specialist, skincare, skincare and diet, skincare tip, skincare tips, tips for youthful skin, youthful skin

The old adage “you are what you eat” not only applies to our overall health and nutrition, but how your skin looks and feels as

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Ipomea Chaudhary is an author of ‘Conviction of Absoluteness’. She spent 14 years in media and in her last profile she headed Radio Meow, Mumbai, as a Station Head. Her bag of certificates has Pranic Healing, Hypnotherapy, Aromatherapy, Reiki, MA(Education), MBA, Mass Communication, baking and Spanish language. Mindful-living and soul-sensitivity is her purpose. She believes in new experiences as nutrition for the soul. You can write to her at [email protected].

ROOPA SHARMA

Roopa Sharma is a Bach Foundation registered practitioner and is also on the International Register of Bach Practitioners of The Bach Centre (UK). She is the only trained teacher in India authorised by the Bach Centre to teach Level 1. She is a hypnotherapist and regression therapist as well. Roopa who’s a Lawyer (Government Law College, Mumbai) and a Solicitor (Supreme Court of London and Wales, UK) is also trained in Neurolinguistic programming. You can write to her at [email protected].

DR CHIRANJIV CHHABRA

Dr Chhabra, Member of International Society of Laser Surgery and Medicine is one of the leading dermatologists in India. She specialises in cosmetic laser surgery and is heading her clinic Skin Alive in Delhi and NCR. She is also a founder member of various dermatology societies, such as, the Indian Association of Aesthetic Laser Surgeons. To know more about her visit Skin Alive website, Facebook and Twitter pages.

DR JAISHREE SHARAD

Dr Jaishree Sharad is a well-known name in the field of Cosmetic Dermatology, practising for the last 15 years. Her list of clientele includes celebrities from Bollywood and television. Skinfiniti, The Aesthetic Skin & Laser Clinic is where she practices. She is also the Vice President of the Cosmetic Dermatology Society of India and the Executive Board member of the European Society of Cosmetic and Aesthetic Dermatology. Dr Sharad is an international trainer for botox, fillers, dermaroller and peels.

KAVITA DEVGAN

Kavita Devgan is a nutritionist, health columnist and weight management consultant. She offers customised programmes that deliver weight loss the right way. Kavita is associated with premier media groups in India and has been writing for past 15 years. Recently she has written down a book Don’t Diet! 50 Habits of Thin People that establishes that the only process that actually delivers lasting weight loss results is changing the way-you-eat. To know more about her visit her Facebook and Twitter.

YOGI ASHWINI

Yogi Ashwini, the guiding light of Dhyan Foundation, is an authority on various Vedic sciences, Yog, Tantra, Ayurveda, Vedic Martial Arts, Spiritual Healing, Mantra Sadhna, Science of Yagyas, and so on. He is propogating the undiluted form of Yog as laid down by Sage Patanjali 4500 years ago. Having interacted with Himalayan masters and spending years in silence, he gave the Sanatan Kriya, which is Yog as is, without any dilution, innovation or modification, as laid down by the Vedic seers. From reducing fat to anti-ageing, combating diseases and to balancing the mind and body, Sanatan Kriya has been able to do it and the same has been acknowledged by the Indian Medical Association. To know more about him visit Dhyan Foundation website and Facebook page.