BACK UP PLAN
“A straight back is vital for a healthy life,” our Vedic rishis believed in this maxim thousands of years ago. But why is the back so important? Spinal column is
Read more“A straight back is vital for a healthy life,” our Vedic rishis believed in this maxim thousands of years ago. But why is the back so important? Spinal column is
Read moreOf course you can get slim without hitting the gym. Just try these dream routines right in your living room. After coming to terms with
Read moreYouthful skin is not just about smooth, glowing complexion. It includes firm, lifted skin, sharp jawline and a sculpted face. We tell you how to
Read moreRunning has become the easiest and most rewarding form of workouts today. Interested in giving it a shot? Your friends say it, your folks vouch
Read moreDon’t exercise to lose weight; rather get moving to be healthy, wealthy (at heart) and wise. I am surely not the right person to
Read more5 yoga poses which can help beat the stress and improve the metabolic process, giving you a youthful radiant complexion. [masterslider id=”20″]
Read moreWe debunk some common misconceptions to literally get you on the right track, we spoke to people who have actually been there and done that.
Read moreWe tell you how to workout without any equipment or membership to a fancy gym. At this point I think of movies like Rocky by
Read moreActress Anushka Sharma known for pushing the boundaries with her looks in various films, has now been roped in as the brand ambassador Pantene, a
Read moreNo, you don’t need to be a Beyonce, Kim Kardashian, or Lisa Haydon to get into a two piece. All you need is attitude. [masterslider
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