3 SIMPLE WAYS THAT CAN PROTECT YOU FROM SMOG
While environmental solutions may not happen quick, here are a few asanas suggested by Yogi Ashwini to help you through. Delhi went breathless post Diwali
Read moreWhile environmental solutions may not happen quick, here are a few asanas suggested by Yogi Ashwini to help you through. Delhi went breathless post Diwali
Read moreSince ancient times, rishis have used various kinds of teas for rejuvenation. Here’s a blend by Yogi Ashwini that you must try. Read on for
Read moreYour skin is the reflection of the state your body is in. The glow or radiance on your skin defines your mental and physical well-being.
Read moreYoga techniques can regulate your breath-flow, keeping you charged-up and free from ailments. Yogi Ashwini explains how. Sanatan Kriya is one simple way of controlling
Read moreSurya namaskar is a salutation to Sun God who is a major source of prana. Yogi Ashwini explains each posture to help you perform it
Read more“A straight back is vital for a healthy life,” our Vedic rishis believed in this maxim thousands of years ago. But why is the back so important? Spinal column is
Read moreYogi Ashwini, the guiding light of Dhyan Foundation, is an authority on various Vedic sciences, Yog, Tantra, Ayurveda, Vedic Martial Arts, Spiritual Healing, Mantra Sadhna,
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