AEROBICS: DANCE YOUR WAY TO A LEANER BODY
The most loved form of workout, which includes rhythm, dancing, warm up and is fun while you shed the extra kilos. Aerobic workout also known
Read moreThe most loved form of workout, which includes rhythm, dancing, warm up and is fun while you shed the extra kilos. Aerobic workout also known
Read moreSkip a meal or skip a rope? We weigh out what works best when it comes to getting your perfect shape. What is more important
Read moreYoga asanas can calm you down, relive anxiety and control anger, making you happier and healthier. Try Shashank asana for your well-being and glowing skin.
Read moreDon’t exercise to lose weight; rather get moving to be healthy, wealthy (at heart) and wise. I am surely not the right person to
Read moreIt’s that time of the year when one festivity flows into another and you need to go with flow looking your best beautiful always. We
Read moreWe tell you how to workout without any equipment or membership to a fancy gym. At this point I think of movies like Rocky by
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