Nutrition Archives - Page 3 of 4

EAT YOUR WAY TO HEALTHY MANE

Your low-nutritional diet can be the reason behind the unexplained hair loss. Here’s a breakdown of foods that can help you achieve healthy, strong and

Nutrition Wellness

MANGO MANIA: BETTER LATE THAN NEVER

July 30, 2016February 20, 2023 Shruti Anand1656 Views 0 Comment benefits of mangoes, DIY, DIY remedies with mango, fruits, haircare, mango, mango benefits for hair, mango benefits for skin, mango chilli toast, mango chilli toast recipe, mango for hair, mango for skin, mango pack, mango packs, mango toast recipe, mangoes, nutrients, recipe, skincare, skincare tips, skincare with mango

The season of mangoes is almost over. However, before the last fruits make their way out here is a quick spunky snack that you can

Nutrition Wellness

TEA: A CUP A DAY CAN KEEP AILMENTS AT BAY

July 20, 2016February 20, 2023 Yogi Ashwini1872 Views 0 Comment ayurvedic, ayurvedic treatment, benefits of herbal tea, Dhyan Foundation, fitness, herbal tea, herbal tea and its benefits, herbal tea recipe, natural, natural products, natural tea, recipe, recipe of herbal tea, stay fit, tea, Yogi Ashwini

Since ancient times, rishis have used various kinds of teas for rejuvenation. Here’s a blend by Yogi Ashwini that you must try. Read on for

Nutrition Wellness

DIET FOR A HEALTHY, GLOWING, AGELESS SKIN

June 29, 2016February 20, 2023 Shruti Anand2538 Views 0 Comment anti-ageing diet, anti-ageing foods, dermatologist, diet, diet for a young skin, diet for flawless skin, diet for skin, diet tips, diet tips for healthy skin, diet tips for skincare, diet to stay young, Dr Varun Katyal, fats for healthy skin, food for skin, foods for a young skin, foods for healthy skin, skin, skin specialist, skincare, skincare and diet, skincare tip, skincare tips, tips for youthful skin, youthful skin

The old adage “you are what you eat” not only applies to our overall health and nutrition, but how your skin looks and feels as

Nutrition Wellness

BUSTING THE PROTEIN MYTH

June 28, 2016February 20, 2023 Shruti Anand1251 Views 0 Comment cottage cheese, eggs, fitness, foods rich in protein, healthy living, how much protein is necessary, Is protein necessary, lean chicken, milk, protein, protein diet, protein for people who workout, protein intake, proteins, salmon, tuna, workout

Do we get enough protein from our daily diet? How much protein do we really need if we’re working out? Read on to find out.

Nutrition Wellness

FRUIT SPLASH

May 6, 2016February 20, 2023 Shruti Anand4320 Views 0 Comment beauty benefits of watermelon, benefits of watermelon, DIY, DIY remedies, DIYs with watermelon, fitness, fruits, watermelon, watermelon and weight loss, watermelon benefits, watermelon calories, watermelon DIYs, watermelon face packs, watermelon for skin, watermelon for workout, watermelon fruit, watermelon juice, weight loss, weightloss, workout

Watermelon – the perfect summer fruit – is not only refreshing and tasty but also a great ingredient in your weightloss plans and beauty regime.

Nutrition Wellness

A FISHY TALE

May 3, 2016February 20, 2023 Ankita Chanda1794 Views 0 Comment bengali fish curry, fish, fish chutney, fish chutney from north east, fish chutney recipe, fish curry, fish food, fish recipes, quick fish recipes, quick recipes, recipes, sardine, sardine sandwich, sardine sandwich recipe, tuna salad, tuna salad recipe

Are you aware that including fish in your diet can alleviate joint aches and give you a glowing skin! Read on further to know more.

Nutrition Wellness

PERKS OF A POTATO

May 1, 2016February 20, 2023 Prakriti Varshney625 Views 0 Comment baked potato, baked potato recipe, benefits of potato, hair care, hair care tip, hair growth, potato, potatoes, potatoes for hair, potatoes for puffy eyes, puffy eyes, skincare, skincare tips

Potato is generally thought of as a comfort food with insignificant benefits. But little do we know about how versatile these nutritious spuds can be. Apart

Nutrition Wellness

BULLETPROOF COFFEE: YAY OR NAY?

April 12, 2016February 20, 2023 Shruti Anand1928 Views 0 Comment bulletproof coffee, bulletproof coffee benefits, bulletproof coffee diet, bulletproof coffee effects, bulletproof coffee india, bulletproof coffee recipe, caffeine, coffee

This caffeine shot has become the new staple of weight watchers but should you give it a try? Read on to know what we feel.

Nutrition Wellness

WHAT MAKES MUESLI A SUPERFOOD

April 11, 2016February 20, 2023 Ankita Chanda1566 Views 0 Comment benefits of muesli, DIY, DIY recipes, healthy breakfast, healthy recipes, healthy recipes for breakfast, muesli, muesli recipes, recipes for breakfast, recipes for muesli

A combination of cereal grains, fruit and nuts is the most healthy choice to start your day, and muesli proves to be the most convenient

Ipomea Chaudhary is an author of ‘Conviction of Absoluteness’. She spent 14 years in media and in her last profile she headed Radio Meow, Mumbai, as a Station Head. Her bag of certificates has Pranic Healing, Hypnotherapy, Aromatherapy, Reiki, MA(Education), MBA, Mass Communication, baking and Spanish language. Mindful-living and soul-sensitivity is her purpose. She believes in new experiences as nutrition for the soul. You can write to her at [email protected].

ROOPA SHARMA

Roopa Sharma is a Bach Foundation registered practitioner and is also on the International Register of Bach Practitioners of The Bach Centre (UK). She is the only trained teacher in India authorised by the Bach Centre to teach Level 1. She is a hypnotherapist and regression therapist as well. Roopa who’s a Lawyer (Government Law College, Mumbai) and a Solicitor (Supreme Court of London and Wales, UK) is also trained in Neurolinguistic programming. You can write to her at [email protected].

DR CHIRANJIV CHHABRA

Dr Chhabra, Member of International Society of Laser Surgery and Medicine is one of the leading dermatologists in India. She specialises in cosmetic laser surgery and is heading her clinic Skin Alive in Delhi and NCR. She is also a founder member of various dermatology societies, such as, the Indian Association of Aesthetic Laser Surgeons. To know more about her visit Skin Alive website, Facebook and Twitter pages.

DR JAISHREE SHARAD

Dr Jaishree Sharad is a well-known name in the field of Cosmetic Dermatology, practising for the last 15 years. Her list of clientele includes celebrities from Bollywood and television. Skinfiniti, The Aesthetic Skin & Laser Clinic is where she practices. She is also the Vice President of the Cosmetic Dermatology Society of India and the Executive Board member of the European Society of Cosmetic and Aesthetic Dermatology. Dr Sharad is an international trainer for botox, fillers, dermaroller and peels.

KAVITA DEVGAN

Kavita Devgan is a nutritionist, health columnist and weight management consultant. She offers customised programmes that deliver weight loss the right way. Kavita is associated with premier media groups in India and has been writing for past 15 years. Recently she has written down a book Don’t Diet! 50 Habits of Thin People that establishes that the only process that actually delivers lasting weight loss results is changing the way-you-eat. To know more about her visit her Facebook and Twitter.

YOGI ASHWINI

Yogi Ashwini, the guiding light of Dhyan Foundation, is an authority on various Vedic sciences, Yog, Tantra, Ayurveda, Vedic Martial Arts, Spiritual Healing, Mantra Sadhna, Science of Yagyas, and so on. He is propogating the undiluted form of Yog as laid down by Sage Patanjali 4500 years ago. Having interacted with Himalayan masters and spending years in silence, he gave the Sanatan Kriya, which is Yog as is, without any dilution, innovation or modification, as laid down by the Vedic seers. From reducing fat to anti-ageing, combating diseases and to balancing the mind and body, Sanatan Kriya has been able to do it and the same has been acknowledged by the Indian Medical Association. To know more about him visit Dhyan Foundation website and Facebook page.